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Eat to Beat Your Age

Janette Marshall
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Offering straightforward strategies for boosting health, losing weight and reducing stress, this book encourages readers to enjoy good food and nurture a healthy attitude to body and mind. In addition, the suggested diet and lifestyle changes help to prevent health problems associated with ageing.
This is a used book and it may show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Edition Details
Author Janette Marshall
Binding Type Paperback
Publisher Hodder & Stoughton
Year Published 2000-07-24
Number of Pages 272
ISBN 13 9780340768129
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