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The Little Book Of Calm

Paul Wilson
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The two million copy bestselling self help book "The Little Book of Calm" by the author of "Instant Calm" Paul Wilson reveals the secrets for finding calm and serenity in your everyday life. Feeling stressed? Need some help to regain balance in your life? "The Little Book of Calm" is full of wise advice to follow and thoughts to inspire. Pop it in your bag or pocket and dip in to it whenever you feel anxious. Open it at any page and you'll find a path to inner peace. "The Guru of calm". ("Times"). "His mixture of traditional meditation, alternative therapy, positive thinking and commonsense has not only enable him to maintain an impressive degree of calm but has persuaded millions to buy into his philosophy". ("Financial Times"). Paul Wilson is a meditation teacher, columnist and author of 19 self-help books, including "The Calm Technique", "Instant Calm", "The Little Book of Calm", "Calm at Work", "The Little Book of Calm at Work", "Calm for Life", "The Complete Book of Calm", "Perfect Balance", "The Quiet" and "A Piece of the Quiet".
This is a used book and it may show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Edition Details
Author Paul Wilson
Binding Type Hardback
Publisher Penguin Books Ltd
Year Published 1999-01-28
Number of Pages 160
ISBN 13 9780140285260
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